Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Friday, June 12, 2009

If there is a will there is a way

Well, there was a desire in me to buy a Tredmill since a long time. And I am a person who do not comprimise on low quality item's, I prefer to always buy things of good brand. It's obvious quality comes with a very good price. I always think twice before I spend a good amount, checking if its a good investment for long term is the first thought. I also take suggesstions from my family. My uncle suggested that it's not worth it, pleasure achieved by walking in the dawn is not similar using a Tredmill, was his statement. He gave an example of his son-in-law who bought one for 35K, used it for one week and now using the treadmill to hang clothes. I finally decided to remove the tred mill from my wishlist and decided to start the morning walk in the neighbouring block.

Its exactly a week that I have spent 30 min everyday walking and I feel great about it. I decided I will not take the excuse of the tredmill for not to go walking. Whoever is reading it- you should spend sometime walking, minimum 30min will do. Result from this effort would be

1. You get a very good sleep at night

2. The extra fat in your body is lost.

3. You get to breath the fresh air

4. Satisfied that I am able to spend sometime for myself

5. In future, I am sure to make friends.

6. You get to sweat, which is very much needed.

7. Get time to think about many thing when I walk.

8. The expected Diabetics disease which is heriditary will take some more time to make home in your body.

I have decided to capture any thing that attracts my eyes in everyday's morning walk. Today, its a temple which I cross by since last 7 days. Its brightly lit when I start my walk and when I finish and return the lights are put down and its more wonderful with the brightness of the morning sun.