Tuesday, December 15, 2009
Cricket Match
Friday, December 11, 2009
A Day at Taj West End
Thursday, November 19, 2009
Very Bad Habits
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effective! ness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
LIVER damaging habits
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3 . Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 's! chedule. '
Friday, November 13, 2009
Saw it again today
What did I see....It found happiness on their faces....whose faces? Its a mother and daughter who was passing by me . The happiness on their faces made me smile. Take a wildest guess how they were travelling. Let me tell you. The Mother was pushing the vegetable cart on which the daughter was sitting (should be around 3 years).
As the road is 5 degrees slanting it was not necessary for the mother to push the cart with all her effort, even though she never pushed the cart would go on its own.
The first day I saw the mother pushing so fast that the daughter siting on this was very exited that she was screaming out loud. Mother seeing her daughter so overjoyed would be overwhelmed with love. It was a moment to capture. The joy in the eyes of the girl and the love in the eyes of the mother. I loved the beautiful scene.
Today, the girl was surrounded by Tomatoes. The mother was pushing the cart but not as fast as earlier, may be she was cautious about the tomatoes, if it roll off.
Its considered granted that if one is finacially sound then happiness is a package that come along with it. I bet you a million dollars that is not the truth. What I have encountered is the proof for this statement to be so not true.
In my opinion, these are priceless moments. One needs to be very thankful for your precious mothers. Hats off to all mothers in the world.
Note: For those who did not understand the kind of cart that i mentioned..check the snap attached. ( courtesy - by another blogger)
Thursday, October 15, 2009
Sunday, September 13, 2009
Strange Acquaintance
One day, I took my auntie's to a Jewellery shop. They wanted to purchase gift to my baby niece. I am not fond of Jewels. I am different when compared to many ladies. That is a different story. Let me tell you who I came across in the shop, it's a lady... I don't know how she looks, approximately how old she would be..nothing. I could listen to her voice because she spoke to me. Wondering how can this happen?? Its a lady in 'Black Parda'. In Kerala, jewellery shops are like vegetable shops for Muslim community people especially during this holy month. I found many ladies in fashionable Parda moving in and out of the shop. I was tempted to wear it, the material stays around them so fine, as though its specially meant to wear by that individual. My son who had accompanied was found of a kid around 5 months old in the shop I was in. He wanted to touch the babies hand. I noticed that this baby was with 'the' lady' in parda. I could only see her eyes which stared in between the rectangular open area above her nose. We went near the baby and my son started to touch the baby. I was hesitant in the beginning as I have not aquatint with any Muslim lady in my native place. She was fine with my son touching. Later she began to speak. We exchanged the kids names and it was a normal chit chat. We were then interrupted by another lady who had accompanied her, she indicated her that the shopping was over and they had to leave. I kept some distance. When the time came to leave, i saw the eyes telling me bye, I understood that because she was nodding her head and I could see the smile in her eyes.
I wonder how will I recognize her next time if she is in front of me. It's an advantage for her as she can choose to speak to me or not as she is hidden behind the 'Parda'.
Thursday, August 20, 2009
At Chancery Pavillion
Wednesday, August 12, 2009
Trip to Guruvayoor
Then we went to "Ana Thavalam" the Elephant Location. Its a first time that I witnessed 58 elephants at one time. I was not allowed to take the camera. So, the sad sight remains with me. The reason I call it sad is because I had to pass by these 'worlds largest animal' who had huge iron chains tied to one leg at the front and one leg at the back. They are in no position to even turn from the position that they were standing. I felt each elephant was telling me to help him , to remove the horrible chains. It was only pain that I found in their eyes. I really would not want to go to that place again. Keralites are known to be elephant lover's but the way this wild animal is tamed is very cruel.
Finally at 4.30pm we stood in the queue to get the sight of the Lord. It took 2 hrs for us to reach the door of the deity and pay are respects. I felt touched by the view.
Sunday, August 2, 2009
Changing Culture
Today I had to attend an Marriage engagement. It is not a normal one. What's different? Girl is a Keralite, Boy is a Kannadiga. The normal one for us would be couple's who are part of the same community. Before I go ahead, let me tell you the formality followed in the marriage ceremony
For Engagement
Keralite: No Girl or Boy present during the 'discussion', only relatives (only men) and neighbourhood members..
Kannadiga : Both are present, could be told that its like a mini marriage. Garland is exchanged, only the knot tieing does not happen
For Marriage:
Keralite: Its a maximum 10 min task. All done, have lunch and boy takes the girl to his house. Its his complete responsibility to look after her.
Kannandiga : It's a 3 day trail..Situation from epic's dram's are considered and the men are supposed to enact them. Gifts are supposed to be displayed in front of the purohit and that's how the girl's financial capability are measured. The boy is showered with all the gifts from A-Z from the girls side so that he should be able to take care of the girl. ( Good for him:)). Demands are made ( but its not named as dowry). After the last lunch on the 3rd day, girl is supposed to take the boy to her house, stay for 2 days and then the boy takes her to his home.
Got to know that, in this occasion both the girl's and the boy's house members are not very keen in getting them married. But, what to do? It's the generation NEXT, its their world and they have option to change the routine practice and bring change in the deep rooted culture which was practiced from ages. May be its time for change. We in the intermediate generation need to decide on which to opt. Be a part of the new generation or the old. What happens if we are part of the old ? We will be left behind for sure. What happens if we are part of the new, we will loose the strong culture that we grew up with. I am in a dilemma.
To conclude, let me tell you what happened on this occasion. The boys system of engagement was followed, the girls parents were forced to do the rituals which they had never practiced in their life. The girl had changed her caste to be part of the boys community. That's a great sacrifice. As we say 'Marriage is a compromise", but here the girl before getting married had to low down to the boy's demands, and she has to give up her self esteem ( which is acceptable to her). At least everyone pretended to be happy, and all the other (except the bride and groom to be) wondering how will the marriage happen. I could see the happiest people in that occasion was the Girl and the Boy who in spite of all odds had managed to get the engagement done.
Wednesday, July 29, 2009
Team Lunch
I am just waiting to relish the prawn's that is be roasted in a barbecue on our table and i find a question put "Any concerns?? How is work??" What a stupid question is that? I had to swallow my prawn without even tasting it..Taking about rating's!! Its just ridiculous. Should one validate ones work performance on this wonderful desk filled with marvelous things to eat. The the mood that I had maintained to have lunch is all gone.
Monday, July 20, 2009
Missed to say Bye Bye
Tuesday, June 30, 2009
Rangoli
I have become a very busy person recently, I even do not have time to read!! I had decided to blog my Morning walk experience, but I find difficulty in finding time to update. Finally in midst of a very busy schedule, i manage to write this. I read a tweet which said, browsing during work hours increases productivity. Its true!!
Well, I everyday encounter this lady between 5.45am - 6.00am (except Sunday's) who is bending and drawing wonderful curves in front of her house. Let me tell you what exactly she is doing - Its a culture here that ladies get up early, get cleaned up, sprinkle water in front of their house ( not with the intention to clean the area) and scout down to draw what is called as "Rangoli". According to my knowledge, the reason for doing this in earlier days was is to offer the rice flour to the ants, so the starving ants are contended. Some animal is happy because of their service, and its in this mannerism. But now its completely changed, the drawing is not done by Rice flour, but my chalk powder, which none of the animals would taste. So, the whole idea behind drawing this is lost.
Friday, June 12, 2009
If there is a will there is a way
Its exactly a week that I have spent 30 min everyday walking and I feel great about it. I decided I will not take the excuse of the tredmill for not to go walking. Whoever is reading it- you should spend sometime walking, minimum 30min will do. Result from this effort would be
1. You get a very good sleep at night
2. The extra fat in your body is lost.
3. You get to breath the fresh air
4. Satisfied that I am able to spend sometime for myself
5. In future, I am sure to make friends.
6. You get to sweat, which is very much needed.
7. Get time to think about many thing when I walk.
8. The expected Diabetics disease which is heriditary will take some more time to make home in your body.
I have decided to capture any thing that attracts my eyes in everyday's morning walk. Today, its a temple which I cross by since last 7 days. Its brightly lit when I start my walk and when I finish and return the lights are put down and its more wonderful with the brightness of the morning sun.
Sunday, May 31, 2009
"Bookless in Baghdad"
Apart from being an official in UN, he is intrested in writing. He has written few books whose count I do not have. But, I would like to tell about the book I read. Its a non-fiction book, its a collection of all the reviews and the columns that he had contributed to the Newspapers. The book has nothing much to tell about the land Bhagdad, there was a mention of it only in two pages where in he encountered citizens in Baghdad who are book lovers selling their owned books for cheap price in order to survive.
In all the chapters I have come across many new things that I was not aware about. He has completely changed the illusion of US that I had in mind. Initially the chapters are about few famous authors whom he is the regular reader of. It has opened the pandora's box for me with all the famous writers and what their writing is about .
I have made the list of the authors whom Mr.Tharoor has referred in the book and I am targeting to know the authors, meaning to pull them out of their grave. Here is the list of authors
Rudyard Kipling
- Kim- The wind done gone
Margaret Mitchell- Gone with the wind
P.G.Wodehouse- Carry On-Jeeves- Sam the sudden- Leave it to Psmith- The heart of the goof
Malcom Muggeridge- Something beautiful for God- Chronicles of wasted time
Roy Jenkins - Biography of Winston Churchill
Le Carre- The night manager- The secret piligrim- Our game- The tailor of Panama
Alexander Pushkin ( Russian)- The captain's daughter- Boris Godenov- The negro of Peter the great
Pablo Neruda (Chiliean)- Twenty love poems and songs of despair- Elementary Odes- Conto general
( Postman - film based on him)
Nirad Chaudhuri- Autobiographer of an unknown Indian
R.K.Narayan- The grandmothers tales
Earlier I used to go to the library and select book from from the set which is kept aside as read by others. Today I picked the book whose author is P H Wodehouse, there were only 8 books of his in the library and and do you believe the book that I borrowed "The eighteen carat kid and other stories" was first borrowed by someone in the year 1987.
Friday, May 29, 2009
Socializing
Tuesday, May 26, 2009
Practical Test!!
Saturday, May 23, 2009
How Crazy can I be!!
Monday, May 18, 2009
Comparision of two Generations.
Here I am with my son at Dominoz'. Its a dull weather and we just left our house in the hope that in the next 15min it would not rain and we would reach the Pizza center without getting wet. They have launched a new combo offer and we were excited to try it. I had a Pizza until I was satisfied and I am looking at my son, who is holding the pizza slice carefully in his hands and wondering which is the good part to eat. I compare myself to him at his age, the concept of Pizza never existed then. There was only the icecream which was kids favourite and I remember 'Dairy Milk' Chocolates were the famous chocolates, later it was followed with Nestle chocolates, I was also found of Esclairs Lolipops. Cornflakes also did not exist then. All we had was Cakes and Icecream and Popcorns. Popcorns are still famous. My Parents would take us monthly to the chat center and we would enjoy the fast food, but now my son enjoy the Air Condition at Dominoz and loves the ambience. I wonder how the next generation will be. Few snaps that I took when he was enjoying his pizza is here with.
Tuesday, May 5, 2009
Visit to the Native - Volume 2
I had a great vacation last week and I am very anxious to write it down. I believe my blogs will be my sweet memory after many years pass by. Now, my Vacation was at my Native. I know that I have written lot about my native in my previous blogs, but what I felt this time was very different. I had the best experience when I faced the ocean and when I went sailing in the boat for about 2 hours in the nearby river.
Very house in my place will surely have a river flowing by at least 2 kilometers away from their house. So, I went to explore the river by my husbands house. It is summer and I did not expect the river to gush with water, but I did have a great sight of natures beauty.
I also visited Kiloor and the Anathapuram Temple. It was a wonderful experience. The shrine at the Ananthapur temple is made differently. The guide there told that the shrine was made of 64 ayurvedic items. They prepared the skeleton with small braches of a tree that is considered very holy and on that the body parts was molded . There is a 64 year old crocodile in the lake surrounding the temple, which comes out during the feeding time. The temple is surrounded by water, it was a very good view. There is cave found and its said that this cave will lead to the Padmanabha Temple which is at Trivandrum, miles away from this location.
The reason that I had been was to fulfill my Grandmother wish - it was that ones I had a kid a Thulabaram would be done at the Mundol Temple of the Mother and kid. Unfortunately she is no more, but we wanted to fulfill what she said. Finally after 2 years we booked THE day for the auspicious occasion which happened during this summer. For those who do not know what it means - Basically, we are bribing (that is what I feel) the God telling that you do this for me and I will donate Rice ( could be anything other substance) which weighs greater than ones weight to the temple. When my Grandmother thought about this she did not mention with what substance, it was a problem. But, you do find solution for such issues in our place. They see something called "Rashi", done by the Astrologer, he would confirm telling what substance did the passed away person intend to use for Thulabaram. I felt if funny... What we actually do is, we sit on one plank of a big balance and on the other plank rice is placed until it weighs more than mine and my son's weight. It is told that the person sitting in the balance should be having good thoughts. Just before one sits in the balance, one should immerse in the temple's lake and come wet and sit. This is to tell that he/she is purified. In my case, the lake was dried out, do not know if its acceptable. LOL. There are stories that even when 100kg rice was kept for one person some time back, the balance did not move, because he was not pure at heart. There is another person who has done Thulabaram in Gold, Oh my God!!! It should be the temples lucky day. Unfortunately, I could not take a snap during THE moment, may be next time...